Hau
5 sync pairs
#054Alola
Hau & Tauros♂
Type
Weak
Role
Release Date
July 1, 2026
Acquisition
Trainer Lodge Exchange
Versions
Pokémon
Tauros
Base Stats
HP
626
Attack
183
Defense
232
Sp. Atk
129
Sp. Def
232
Speed
292
Stats at Lv. 150
HP
656
Attack
191
Defense
244
Sp. Atk
135
Sp. Def
244
Speed
306
Stats at Lv. 200
HP
806
Attack
231
Defense
304
Sp. Atk
165
Sp. Def
304
Speed
376
Skills
Passive Skills
Ridicure 4
Has a chance (50%) of restoring the user’s HP by approximately 20% of its maximum HP when an opponent’s attack move targeting the user misses.
Team Viral Hustle 9
Raises the Speed of all allied sync pairs by one stat rank when the user’s Pokémon uses a status move.
Catalytic Infliction
Applies the Move Gauge Acceleration effect to the allied field of play the first time the user’s Pokémon uses a status move each battle.
Theme Skills
NormalAlolaRivalFree Spirit
Moves
Moves
Power: 53-63Accuracy: 100Gauge: 2Target: An opponentUser: Pokemon
Has a chance (30%) of making the target flinch.
Uses: 2Target: All alliesUser: Trainer
Raises the critical-hit rate of all allied sync pairs by two stat ranks.
Gauge: 1Target: SelfUser: Pokemon
Raises the user’s evasiveness by one stat rank.
Uses: 1Target: All alliesUser: Trainer
Raises the Attack, Sp. Atk, and evasiveness of all allied sync pairs by two stat ranks.
Sync Move
Power: 300-360Target: An opponentUser: Pokemon
No additional effect.